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  • Get Organized Secrets  By : Nishanth Reddy
    You will free your mind to remember your daily chores by getting rid of your clutter and organizing your home top to bottom. You need these 14 Get organized tips to solve your problem.
  • Is It Stress Or An Anxiety Attack?  By : John H. Rogers
    Stress can lead to a host of problems and manifest itself in many ways. One of the more predominant results of stress is an anxiety attack. An anxiety attack can happen at any time to those who suffer from this disorder. Some studies have pointed to a steady increase of people who suffer from anxiety attacks and other stress related disorders.

    Time Magazine printed an article that referred to the cause of anxiety attacks, which is stress, as an epidemic in 1983. No one wou...
  • Money, Prosperity, Abundance  By : Jeanie Marshall
    This article presents the dynamics of these three energies (money, prosperity, abundance) and encourages you to release the fears related to lack and limitation.
  • 5 Top Tips To Discover Your Dream  By : Christopher Green
    How To Discover Your True Life Purpose
  • Building your child's self esteem  By : Emmanuel Segui
    It's one of those things that all parents want to provide for their children and one of those things that many feel they do not know how to do: raise a self-confident child.
  • How Fears Develop  By : Joan Winthorp
    There have been talks about fears and phobias, and how they affect life. Fear is really the misconception, the rejection, and the dread of life.

    There are thousands of life definitions available around. Often, these meanings seek or require a happy, if not perfect, life in this world. We are urged to seek out a paradise or a niche of refuge where we can build our utopia or ideal world.

    But what really is life? If we honestly study human drama in history, we would see th...
  • Two Simple Things You Can Do Today to Exude Confidence  By : Mary Foley
    Quiet you! Refusing to be our own worst enemy. Don't let self depreciating talk sneak into your vocabulary. Your words are powerful let them reflect the real you!
  • 3 Actions You Can Take Right Now to Bring Your Dream to Light  By : Cari Vollmer
    You hear it all the time; “follow your dream”, “discover your dream”, “dreams do come true”. This article shows you how to go about bringing your dreams to light.
  • Stop Fear Now  By : Denton Krypps
    I'm convinced that fear is one of the worst things in life. Think about all of the negative ways that fear affects your life. Think about all of the decisions you make or do not make because of fear in your life. Or think about the risks that you do not take or the relationships you do not pursue because of fear. You would do well to take a good look at the fears in your life and to attempt to tackle them head first until they are no longer fears.

    In my own life, identifyi...
  • Don't Forget To Smile  By : Julee Mitchelsin
    I like to think that I have learned a lot of things from living my life. It seems my years have been filled with a whole lot of good things with a few really hard things in between. I have had the privilege of knowing a lot of really great people and I've enjoyed countless memories with each of them. I have been happily married for quite a few years and I've been blessed with several children. I feel pretty good today, but not every day seems to go this well. Some days life i...
  • "The 3 Most Popular Ways to Escape Uncomfortable Feelings of Low Self-Esteem"  By : Dr Joe Rubino
    WARNING! 85% of all people suffer from some form of diminished and low Self-Esteem. It is our low level of Self-Esteem, our Confidence and our Self-Image that cause most negativity and failure in our lives on a daily basis. Most of us try to 'cover up' our poos self worth and low Self-Esteem by showing forced and 'artificial' behaviour. Find out The 3 Most Popular Ways to Escape Uncomfortable Feelings of Low Self-Esteem here!
  • Ready To Snap: Crazy, Busy And The Lure Of Modern Life  By : Patsi Krakoff, Psy. D.
    Are you too busy? Are you always in a hurry, juggling work and family tasks like balls in the air? Are you ready to snap?

    You're not alone. Millions of successful adults are being swept up by today's frenetic, globalized, technology-driven lifestyle. We have plunged into a mad rush of activity, aided by high-speed Internet, cell phones, instant messaging, BlackBerries and email 24/7. We work longer hours, with escalating demands at work and home.

    We expect our brains to...
  • Good Self, Bad Self  By : Patsi Krakoff, Psy. D.
    Do you walk your talk? Most of us like to think that we mean what we say and say what we mean.

    Then why do we keep saying we will quit doing this, or start doing that, and we find we keep on doing the same old things? Most New Year's resolutions end up abandoned shortly after they were made.

    We are not liars. We are sincere at the time. But soon or later, we find ourselves faced with conflicting emotions, convictions and our real actions.

    Most of the time we kid ours...
  • Freedom from Habits - 7 Daily Steps to Transformation  By : Sheri Zampelli
    Simple strategies you can use now to begin breaking old habits and establishing new ones.
  • How Bodacious Women Get Unstuck and Make a Decision  By : Mary Foley
    Tough decisions can be tamed with just a few simple steps - uncomfortable ones, mind you, but simple nonetheless!
  • Transforming the Ruler of Time  By : Jeanie Marshall
    This article focuses on dissolving some of the limiting beliefs about time that make people feel powerless.
  • Problem Solving With Reality Therapy  By : Kim Olver
    Reality Therapy is a counseling method that was developed by Dr. William Glasser in 1965. However, it is so much more than a counseling technique. Reality Therapy is a problem solving method that works well with people who are experiencing problems they want help solving, as well as those who are having problems and appear to not want any assistance. Reality Therapy also provides an excellent model for helping individuals solve their own problems objectively and serves as the...
  • Can Dreams Tell The Future?  By : Ken Donald
    Why do you dream?

    The precise function of dreaming when we sleep is still a matter of disputation among scientists and dream researchers. One accepted theory holds that dreams are a way for the subconscious mind to rinse out itself and make sense of the sensory inputs gotten during the daytime where you were awake. Another accepted theory is that dreams are a sort of let go valve. For example, a lot of people hold back or repress their feelings of anger and dislike during ...
  • Recovery From Addictions, Part 5  By : Margaret Paul, Ph.D.
    In Part 1 of this series of articles, I defined substance and process addictions, and described the four major false beliefs that underlie most addictions:

    1. I can’t handle my pain.
    2. I am unworthy and unlovable.
    3. Others are my source of love.
    4. I can have control over how others feel about me and treat me.

    In Parts 2,3 and 4, I explored in depth each of these false beliefs and how they contribute to addictive behavior. In this final part of this series, I addre...
  • "How to Reclaim Your Life’s Happiness by Demolishing the #1 Self-Esteem Killer"  By : Dr Joe Rubino
    Extensive studies show that more than 85% of the population suffers from some degree of diminished self-worth, lacking self-esteem and insufficient confidence. For most of the people who lack a positive self-image, the future looks like a mere extension of their troubled past. Their expectation of what is to be is consistent with what has been — with a slight and predictable level of improvement.
  • Alternative Ways To Help Quit Smoking  By : Robert Moongrave
    The methods used to help a person quit smoking are as varied as smokers themselves. Some people find that they can quit smoking just by will power alone, going cold turkey and butting out forever. Others may find that in order to stop smoking they may have to enlist the help of others in the form of a support group or other network. Others turn to methods such as the patch or some types of chewing gum. As cultures begin to merge, however, there are more and more medical pract...
  • How Every Woman Can Celebrate Mother’s Day  By : Mary Foley
    Mother's Day: How it all began.
  • Be the Chooser  By :
    Create the life you want through the choices you make.
  • Innovation: Can You Take Advantage Of It?  By : Matthew Noel
    Innovation is simply the foundation of new beginnings. Through innovation we can find new products, learn new techniques, offer better quality and a more simplistic style and even help to bring the dollar out a little farther. But, what many business owners do not realize is that you can use innovation to help move your business to the next level, one that is better for the customer an better for you. Can you ask for more than that?

    There are several ways in which you can ...
  • 7 Reasons Why It Is Important To Have Goals  By :
    I recently had a conversation with one of my former students. She has been out of school for a few years now but isn't satisfied with the direction her career has taken. In fact, she's not too happy with her personal life either. Her voice developed more than a touch of whine as she said: "I don't know what to do."

    So I asked her about her goals. Her response was a rather slack-jawed look of surprise. "Goals?" Well at least she wasn't whining anymore.

    I asked her what s...

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