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Your Nose Is For Breathing Your Mouth Is For Eating By : Chris Le Roy
There are several reasons why it is obvious that your nose is designed to be breathed through. Firstly, your nose is like an air conditioner for your lungs. Air that passes through your nose on the way to your lungs is filtered by the nose. Your nose will massively reduce the amount of dust, pollens, bacteria, virus, or anything else that is floating in the air.
Protein and Creatine By : Dave Smith
Studies have been conducted in the past to assess muscular adaptations during six weeks of hard training
Rebounding To Better Health By : TK Healey
Rebounding Workout, Rebounder, Gym Rebounder, Mini Tampoline - A fun way to exercise on a small trampoline using martial arts movements.
Anxiety By : Michael Colucci
Anxiety can be defined as emotions which are typically negative in nature. It will often consist of fear and worry, and some organisms may even experience physical signs such as nausea or chest pains.
Zen and the Art of BodyBuilding By : Gerard Korsten
Working out is a moving meditation. It is the largest chunk of dedicated 'me' time that most of us have available to ourselves all day. So why, oh why is it so difficult to drag yourself to the gym?
Finding A Natural Remedy Isn’t Hard By : Stephen E. Thomas
NOT available to public
Play The Game Safely With The Right Baseball Catching Equipment By : Abigail Franks
Take me out to the old ball game has been the theme song for America's favorite past time for decades. We're talking of course about baseball! Although many sports need a lot of room or equipment, an informal baseball game is relatively easy to organize with a little effort and some basic baseball and catching equipment. Other sports may actually be more popular in certain areas of the country than baseball but it's this all American game that is tied into our culture through years of play
The Earth’s Medicine named as natural remedy By : Stephen E. Thomas
NOT available to public
Food Companies Fail To Tackle Diet Crisis By : Astronutrition
The bigger you are the better you are - well not in this case. The world's 25 biggest food companies are failing to take the global crisis in diet seriously and often only change their practices when faced with adverse publicity that could damage their sales, a new study claims.
Common Health Blunders Made By Doctor Averse Men By : Astronutrition
Men aren’t the only ones making health blunders. Women run to the doctor all the time. Nonetheless, experts say women have a tendency to take care of the rest of the family before taking care of themselves. Women- you are really good at caring for others, but you are not often the best judge of your own health.
Woman Can Make Health Mistakes Too By : Astronutrition
Men aren’t the only ones making health blunders. Women run to the doctor all the time. Nonetheless, experts say women have a tendency to take care of the rest of the family before taking care of themselves. Women- you are really good at caring for others, but you are not often the best judge of your own health.
Treadmills and the Basics of Purchasing By : Francis Bejour
Treadmill buying can be done the hard way or the easy way, if you check out the treadmill reviews on some of the specialist tarp sites then this is bound to assist you.
The Many Benefits of an Air Mattress By : Kael
We take it for granted everyday that not everyone can afford or can comfortably sleep on a tradition coil spring bed. It’s true. There’s an alternative to the traditional beds that not many people really know about, or automatically assume that it’s not for them.
How To Buy The Best Fitness Equipment For Your Home Workouts By : Patricia Zelkovsky
It not only allows you to save money that you might spend on expensive fitness clubs but it also allows you to perform your exercises without feeling self-conscious or feeling that you have to keep up with everyone else in a class.
Finding the Right Trampoline For You By : Dave Carter
Trampolining is a great way to get fit while having fun, but how do you find the right trampoline for you?
Trampolines – Bounce Your Way to Health By : Dave Carter
Using a trampoline can be a great way to get fit with an added touch of fun you might not find in more traditional exercise pursuits
Mini-Trampolines and your Lymphatic System By : Barney Garcia
Exercising on a mini-trampoline is very helpful for the lymphatic system. The lymphatic system rids the body of toxins, bacteria, trapped proteins, fat and heavy metals.
The Top Ten Hottest Food Trends You Are Buying Into By : Astronutrition
It seems food companies around the world are using whatever marketing tactics possible to draw the consumer to the product while they whisk down the aisles of the supermarket. What is it about consumer behaviour that has food companies modifying, expanding, and diversifying their brands at such a fast rate?
Is Fructose Single-Handedly Making People Fat? By : Astronutrition
In an attempt to explain the obesity epidemic in the world, fingers have recently been pointing to fructose – the sweetener found naturally in fruit and honey and as a component of high-fructose corn syrup used in sweetened foods and beverages.
Dining Out 101 By : Astronutrition
Do you consistantly starve yourself until you get to the restaurant, and then order everything on the menu to fill the hunger gap? If you are serious about watching your weight there are things you can do to be a more ‘informed diner’ so you make the right decisions on what food to eat when you dine out.
Calories Burned On An Elliptical Trainer By : Kathryn ONeill
Discover how many calories an elliptical workout will burn. Plus get 4 simple exercise tips to burn more calories on your elliptical trainer.
Selecting Home Exercise Equipment That’s Right For You By :
So often people will make the decision to go out to the nearest fitness equipment store or local department store and buy some home exercise equipment. They want to start an exercise program, but don't want to go to the gym for any number of reasons, making exercising at home the best choice.

They will, with the best of intentions, buy a piece or two of equipment based on the recommendation of a friend or family member who swears by their choice. In some cases, they have n...
Treadmill Vs Elliptical By : Kathryn ONeill
Should you buy an elliptical trainer or a treadmill? Discover the unique benefits of both elliptical trainers and treadmills to help decide which one is best for you.
How To Make The Best Exercise Bike Choice By : Jim Johnson
If you're looking for an exercise machine that will give you a good cardio workout without stressing your joints, then maybe an exercise bike is just what you need.
A Review Of The Top Exercise Bike Ratings By : Jim Johnson
Exercise bikes are still very popular pieces of equipment in the home fitness field. Although treadmills has taken over the number one sales spot, exercise bikes still get plenty of attention.

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